University of Mississippi

Transformation TuesdaysTransformation Tuesday 2016 Schedule Flyer

MyActiveHealth also provides valuable information through our Transformation Tuesday Series.

For additional information, contact us at or (662) 915-5431.

To register for the individual workshops, visit our Workshop website.

2016 Workshop Schedule:

  • Feb. 2: Makeover My Heart
  • March 1: Diet Trends
  • April 5: Complementary Health Approaches
  • May 3: Blow Away Your Old Exercise Routine
  • June 7: Think Well, Live Healthy
  • July 5: Stay Healthy on a Budget
  • Aug. 2: Preventative Health for Men + Women
  • Sept. 6: Hurray for Fruits and Vegetables
  • Oct. 4: Boost Your Brainpower as You Age
  • Nov. 1: Cold Weather Exercise
  • Dec. 6: The Gift of Health

All Transformation Tuesdays will be held from 3:45 PM to 5:00 PM in the Insight Park 1st Floor Seminar Room (East).


Special Bonus:



Everyone who attends will be eligible for the quarterly raffle to win a $100 gift card!