University of Mississippi

LOU on the Move Programs covered LOU on the Move. Read about us here.

Oxford Citizen talks about Saturday group fitness pop-ups. Learn more here. 

Saturday Group Fitness Pop-Ups

Gather with members of the LOU community for weekly group fitness classes in various locations around town. Don’t have a gym or studio membership? No problem. This is a great opportunity to try out a variety of workouts and find what works for you. Best part, Rebelwell is picking up the tab. You’ll experience workouts led by certified instructors from all over the LOU community in a welcoming, community environment. Bring a friend and the whole family each Saturday for a refreshing workout that will keep LOU on the move. See our Facebook events for current pop-up events.

Saturday, June 10, 2017 RunOxford’s Splash n Dash 5K Avent Park 7am
Saturday, June 17, 2017 Yoga OPC Multi purpose Center- Price Street 9am Jeff New
Saturday, June 24, 2017 Spin Turner Spin Room 9am Bev Thompson
Saturday, July 1, 2017 PureBarre PureBarre Studio on the Oxford Square 9am Staff
Saturday, July 8, 2017 SUP yoga Turner Pool 9am Deb Jones
Saturday, July 15, 2017 Spin

Aqua Aerobics

Turner Spin Room

Turner Pool

9am Kate Lindsey

Olivia Raxter

Saturday, July 22, 2017 Insanity OPC MultiPurpose Room- Price Street 9am Matt Robertson
Saturday, July 29, 2017 Cardio Barre Cardio Barre Studio on Old Taylor Rd 9am Staff
Saturday, August 5, 2017 Spin Turner Spin Room 9am Bev Thompson
Saturday, August 12, 2017 Insanity OPC MultiPurpose Room- Price Street 9am Matt Robertson
Saturday, August 19, 2017 Aqua Aerobics


Turner Pool

Turner 305

9am Olivia Raxter

Kate Lindsey

Saturday, August 26, 2017 Spin Turner Spin Room 9am Kate Lindsey
Saturday, September 2, 2017 HOME FOOTBALL GAME -no popup-
Monday, September 4, 2017 4th Annual Labor Day Yoga in the Grove with Southern Star Yoga Center Grove 9am Stevi Self

Remember to enjoy the outdoors and visit some of Oxford’s trails and walking paths.  The South Campus Rail Trail is now equipped with new fit stations at the start and mile marker 1.5. Other great outdoor options include Pat Lamar Park, Bailey’s Woods Trail and multiple other parks around town. 

*Format of class or location may change due to instructor or location availability.  Continue to check RebelWell social media pages + website for potential updates.*

If you are a group fitness instructor and would like to lead a pop-up, please contact

Yoga in the Gallery with Lydia Siniard –  Mondays at 8am beginning June 5 until July 31*- University Museum










*Yoga in the Gallery will not take place July 3 due to Independence Day holiday.




RebelWell is a campus and community wellness program designed to support employees, students, local schools and the Oxford and Lafayette County community as they adopt and sustain behaviors that reduce health risks and improve quality of life. RebelWell promotes awareness and provides education and motivation for positive behavior changes. RebelWell’s programs are offered at no cost thanks to a generous grant from the Blue Cross Blue Shield of Mississippi Foundation and is a collaborative partnership of campus resources with the goal of helping our community along the path to a vibrant, healthy and balanced lifestyle.