LOU on the Move Programs
HottyToddy.com covered LOU on the Move. Read about us here.
Oxford Citizen talks about Saturday group fitness pop-ups. Learn more here.
Group Fitness Pop-Ups
March 3 Cardio Barre- Cardio Barre Studio 9am
March 10 Open Fitness Center, Turner Center 1-2pm
March 17 Open Fitness Center, Turner Center 1-2pm
March 17 Intro to Kayaking, Turner Pool 1-2pm Reserve your kayak
March 24 Kickboxing with McKenzie, Turner 305 9am
March 31 Glide Fit Aqua Yoga with Olivia Dale, Turner Pool 9am and 10am Reserve your board- limited to 12 participants per class.
April 7 Turner 305 Hip Hop Fitness w/Malik 9am
April 12 (TH) Turner 125 Cycle w/Malik 6:30pm
April 14 Turner 305 Booty Bootcamp w/Malik 9am
April 21 Turner 125 Cycle w/ Malik 9am
April 26 (TH) Turner 125 Hip Hop Fitness w/ Malik 6:30pm
May 5 The Vault/Turner Center Circuit Workout w/ Staff 9am
May 19 The Tank/Turner Center Circuit Workout w/ Staff 9am
Gather with members of the LOU community for weekly group fitness classes in various locations around town. Don’t have a gym or studio membership? No problem. This is a great opportunity to try out a variety of workouts and find what works for you. Best part, Rebelwell is picking up the tab. You’ll experience workouts led by certified instructors from all over the LOU community in a welcoming, community environment. Bring a friend and the whole family each Saturday for a refreshing workout that will keep LOU on the move. See our Facebook events for current pop-up events.
*Format of class or location may change due to instructor or location availability. Continue to check RebelWell social media pages + website for potential updates.*Remember to enjoy the outdoors and visit some of Oxford’s trails and walking paths. The South Campus Rail Trail is now equipped with new fit stations at the start and mile marker 1.5. Other great outdoor options include Pat Lamar Park, Bailey’s Woods Trail and multiple other parks around town.
If you are a group fitness instructor and would like to lead a pop-up, please contact firstname.lastname@example.org.
Yoga in the Gallery with Lydia Siniard – Mondays* at 8:30 am- University Museum (Classes will continue through the 2018 spring semester.)
*Yoga in the Gallery will not take place Spring Break holiday.
RebelWell is a campus and community wellness program designed to support employees, students, local schools and the Oxford and Lafayette County community as they adopt and sustain behaviors that reduce health risks and improve quality of life. RebelWell promotes awareness and provides education and motivation for positive behavior changes. RebelWell’s programs are offered at no cost thanks to a generous grant from the Blue Cross Blue Shield of Mississippi Foundation and is a collaborative partnership of campus resources with the goal of helping our community along the path to a vibrant, healthy and balanced lifestyle.