LOU on the Move Programs
HottyToddy.com covered LOU on the Move. Read about us here.
Oxford Citizen talks about Saturday group fitness pop-ups. Learn more here.
Saturday Group Fitness Pop-Ups
Gather with members of the LOU community for weekly group fitness classes in various locations around town. Don’t have a gym or studio membership? No problem. This is a great opportunity to try out a variety of workouts and find what works for you. Best part, Rebelwell is picking up the tab. You’ll experience workouts led by certified instructors from all over the LOU community in a welcoming, community environment. Bring a friend and the whole family each Saturday for a refreshing workout that will keep LOU on the move. See our Facebook events for current pop up events.
|Saturday, January 14, 2017||Hip Hop Fitness||OPC Multi-Purpose Room||9am||Malik Pridgeon|
|Saturday, January 21, 2017||Zumba||OPC Multi-Purpose Room||9am||Caysie Lagrone|
|Saturday, January 28, 2017||Insanity||OPC Multi-Purpose Room||9am||Matt Robertson|
|Saturday, February 4, 2017||Booty Boot Camp||Turner Center 305||9am||Malik Pridgeon|
|Saturday, February 11, 2017||Yoga||Turner Center 125||9am||Tyler Davis|
|Saturday, February 18, 2017||HIIT||OPC Multi-Purpose Room||9am||Malik Pridgeon|
|Saturday, February 25, 2017||AquaAerobics||Pool- Turner||9am||Michelle Cohen|
|Saturday, February 25, 2017||BONUS: SUP/Aqua Yoga (limited to 7 participants)||Pool-Turner||10am||Tyler Davis|
|Saturday, February 25, 2017||KIDS BONUS:
Instructor-led Water Activities
|Pool-Turner||9-11am||CR Aquatics team|
|Saturday, March 4, 2017||Yoga||Turner Center 125||9am||Kurt Pollack|
|Saturday, March 11, 2017||Insanity||OPC Multi-Purpose Room||9am||Matt Robertson|
|Saturday, March 18, 2017||Hip Hop Fitness||OPC Multi-Purpose Room||9am||Malik Pridgeon|
|Saturday, March 25, 2017||Cardio/HIIT||Turner Center 305||9am||Melanie Glisson|
|Saturday, March 25, 2017||BONUS: SUP/Aqua Yoga (limited to 12 participants. Reserve your mat here.)||Pool- Turner||10am||Tyler Davis|
|Saturday, March 25, 2017||KIDS BONUS:
Instructor-led Water Activities
|Pool-Turner||10-11am||CR Aquatics team|
|Saturday, April 1, 2017
(Color My College Run 6:30pm)
|Yoga||The Depot||9am||Tyler Davis|
|Saturday, April 8, 2017||Kickboxing||City Pavilion||9am||McKenzie Cavanaugh|
|Saturday, April 15, 2017 (Easter)||HIIT||City Pavilion||9am||Malik Pridgeon|
|Saturday, April 22, 2017||Boot Camp||Intramural Fields||8:30am||Kurt Pollack|
|Saturday, April 29, 2017 (Double Decker Fest)||Double Decker Run||YMCA||7:30am||Oxford-Lafayette Chamber of Commerce|
|Saturday, May 6, 2017||Yoga||Turner Center 125||9am||Tyler Davis|
*Format of class or location may change due to instructor or location availability. Continue to check RebelWell social media pages + website for potential updates.*
If you are a group fitness instructor and would like to lead a pop-up, please contact firstname.lastname@example.org.
Yoga in the Gallery w/ Tyler Davis – Mondays at 8:30am – University Museum
RebelWell is a campus and community wellness program designed to support employees, students, local schools and the Oxford and Lafayette County community as they adopt and sustain behaviors that reduce health risks and improve quality of life. RebelWell promotes awareness and provides education and motivation for positive behavior changes. RebelWell’s programs are offered at no cost thanks to a generous grant from the Blue Cross Blue Shield of Mississippi Foundation and is a collaborative partnership of campus resources with the goal of helping our community along the path to a vibrant, healthy and balanced lifestyle.