University of Mississippi

LOU on the Move Programs covered LOU on the Move. Read about us here.

Oxford Citizen talks about Saturday group fitness pop-ups. Learn more here. 

Saturday Group Fitness Pop-Ups

Gather with members of the LOU community for weekly group fitness classes in various locations around town. Don’t have a gym or studio membership? No problem. This is a great opportunity to try out a variety of workouts and find what works for you. Best part, Rebelwell is picking up the tab. You’ll experience workouts led by certified instructors from all over the LOU community in a welcoming, community environment. Bring a friend and the whole family each Saturday for a refreshing workout that will keep LOU on the move. See our Facebook events for current pop-up events.

Saturday Lou On the Move Pop-ups will be back June 17th. Complete summer schedule coming soon. Until then, enjoy the outdoors and all that Oxford has to offer with walking paths, the South Campus Rail Trail with new fit stations at the start and mile marker 1.5 and RunOxford’s FREE Splash-n-Dash 5k June 10th. 

*Format of class or location may change due to instructor or location availability.  Continue to check RebelWell social media pages + website for potential updates.*

If you are a group fitness instructor and would like to lead a pop-up, please contact

Yoga in the Gallery with Lydia Siniard –  Mondays at 8am beginning June 5 until July 31*- University Museum










*Yoga in the Gallery will not take place July 3 due to Independence Day holiday.




RebelWell is a campus and community wellness program designed to support employees, students, local schools and the Oxford and Lafayette County community as they adopt and sustain behaviors that reduce health risks and improve quality of life. RebelWell promotes awareness and provides education and motivation for positive behavior changes. RebelWell’s programs are offered at no cost thanks to a generous grant from the Blue Cross Blue Shield of Mississippi Foundation and is a collaborative partnership of campus resources with the goal of helping our community along the path to a vibrant, healthy and balanced lifestyle.