RebelWell

University of Mississippi

LOU on the Move Programs

HottyToddy.com covered LOU on the Move. Read about us here.

Oxford Citizen talks about Saturday group fitness pop-ups. Learn more here. 

Saturday Group Fitness Pop-Ups

Gather with members of the LOU community for weekly group fitness classes in various locations around town. Don’t have a gym or studio membership? No problem. This is a great opportunity to try out a variety of workouts and find what works for you. Best part, Rebelwell is picking up the tab. You’ll experience workouts led by certified instructors from all over the LOU community in a welcoming, community environment. Bring a friend and the whole family each Saturday for a refreshing workout that will keep LOU on the move. See our Facebook events for current pop up events.

Saturday, January 14, 2017 Hip Hop Fitness OPC Multi-Purpose Room 9am Malik Pridgeon
Saturday, January 21, 2017 Zumba OPC Multi-Purpose Room 9am Caysie Lagrone
Saturday, January 28, 2017 Insanity OPC Multi-Purpose Room 9am Matt Robertson
Saturday, February 4, 2017 Booty Boot Camp Turner Center 305 9am Malik Pridgeon
Saturday, February 11, 2017 Yoga Turner Center 125 9am Tyler Davis
Saturday, February 18, 2017 HIIT OPC Multi-Purpose Room 9am Malik Pridgeon
Saturday, February 25, 2017 AquaAerobics Pool- Turner 9am Michelle Cohen
Saturday, February 25, 2017 BONUS: SUP/Aqua Yoga (limited to 7 participants) Pool-Turner 10am Tyler Davis
Saturday, February 25, 2017 KIDS BONUS:

Instructor-led Water Activities

Pool-Turner 9-11am CR Aquatics team
Saturday, March 4, 2017 Yoga Turner Center 125 9am Kurt Pollack
Saturday, March 11, 2017 Insanity OPC Multi-Purpose Room 9am Matt Robertson
Saturday, March 18, 2017 Hip Hop Fitness OPC Multi-Purpose Room 9am Malik Pridgeon
Saturday, March 25, 2017 Cardio/HIIT Turner Center 305 9am Melanie Glisson
Saturday, March 25, 2017 BONUS: SUP/Aqua Yoga (limited to 12 participants. Reserve your mat here.) Pool- Turner 10am Tyler Davis
Saturday, March 25, 2017 KIDS BONUS:

Instructor-led Water Activities

Pool-Turner 10-11am CR Aquatics team
Saturday, April 1, 2017

(Color My College Run 6:30pm)

Yoga The Depot 9am Tyler Davis
Saturday, April 8, 2017 Kickboxing City Pavilion 9am McKenzie Cavanaugh
Saturday, April 15, 2017 (Easter) HIIT City Pavilion 9am Malik Pridgeon
Saturday, April 22, 2017 Boot Camp Intramural Fields 8:30am Kurt Pollack
Saturday, April 29, 2017 (Double Decker Fest) Double Decker Run YMCA 7:30am Oxford-Lafayette Chamber of Commerce
Saturday, May 6, 2017 Yoga Turner Center 125 9am Tyler Davis

*Format of class or location may change due to instructor or location availability.  Continue to check RebelWell social media pages + website for potential updates.*

If you are a group fitness instructor and would like to lead a pop-up, please contact wendy@olemiss.edu.

Yoga in the Gallery w/ Tyler Davis –  Mondays at 8:30am – University Museum

 

 

 

 

 

 

 

 

 

 

 

RebelWell is a campus and community wellness program designed to support employees, students, local schools and the Oxford and Lafayette County community as they adopt and sustain behaviors that reduce health risks and improve quality of life. RebelWell promotes awareness and provides education and motivation for positive behavior changes. RebelWell’s programs are offered at no cost thanks to a generous grant from the Blue Cross Blue Shield of Mississippi Foundation and is a collaborative partnership of campus resources with the goal of helping our community along the path to a vibrant, healthy and balanced lifestyle.