RebelWell

University of Mississippi

Faculty/Staff Group Fitness Classes campusrec

Spring Semester 2017 schedule begins Monday, January 23rd.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
12pm

Yoga

Game Room

12pm

Zumba

Studio 125

1pm

Kettlebell and TRX

Studio 125

1pm

Kettlebell and TRX

Studio 125

1pm

Groovin’ and Movin’

Studio 125

5:15pm

Cycle and Abs

Studio 125

5:15pm

TRX

Studio 125

5:30

Aquaerobics

Pool

5:30

Aquaerobics

Pool

 

 

 

Faculty/Staff classes are free the first week.  Classes remain free for Turner Center members & $30 / semester for non-Turner Center members. Pick up a pass for the full semester at the Fitness Center desk upstairs. (Members and non-members alike are required to obtain a pass for F/S group fitness classes.)

—–

Monday 1pm Kettlebell and TRX in Studio 125

Monday 5:15pm Cycle and Abs in Studio 125

Tuesday 12pm Yoga in the Game Room- across from 125

Wednesday 1pm Kettlebell and TRX in Studio 125

Wednesday 5:30pm Aquaerobics in the Pool

Thursday 12pm Zumba in Studio 305

Thursday 5:15pm TRX in Studio 125

Thursday 5:30pm Aquaerobics in the Pool

Friday 1pm Groovin’ and Movin’ in Studio 125

—–

Sign up at Campus Recreation, Turner Center 305 (662-915-5591).

Class formats and/or instructors are subject to change without notice. Check the Ole Miss Fitness website, Facebook page, Twitter, and Instagram on the day of the event for the most updated information.

Anyone interested in using other facilities within the Turner Center, including showers, is encouraged to become a Turner Center member.  http://campusrec.olemiss.edu/membership-opportunities/

Questions? Email rebelwell@olemiss.edu or Call the Ole Miss Fitness Center at 662-915-1130

http://campusrec.olemiss.edu/group-fitness/