RebelWell

University of Mississippi
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    Photo by Robert Jordan/Ole Miss Communications
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    RebelWell shared Color My College's event. ... See MoreSee Less

    Color My College 5K: Ole Miss

    April 16, 2016, 10:00am

    University of Mississippi ~ Ole Miss

    Color My College is excited to be returning to Ole Miss on April 16th! Partnering with Ole Miss Campus Recreation & Special Olympics Mississippi, Area 4 we're bringing a bigger & better party to campus! MORE swag, MORE music, MORE color, more FUN!

    9 hours ago  ·  

     


    RebelWell Book of the Month

    To participate in online discussion posts, visit our Facebook Page!  Click here.

    Strong Women Stay Young

     


    Spring into Motion: Wellness Challenge

    Beginning with our open house style Kick-Off Wellness Check in, Spring into Motion gears up Monday, February 1st.  Spring Into Motion Graphic

    Kick-Off Wellness Check-In:  Monday, February 1st  |  10am – 2pm  |  Student Union Ballroom

    This challenge asks you to change small habits, altering behavior a little bit at a time.  You’re not required to do everything every day, just know that every little bit helps!  Give yourself one point for every goal you’re able to accomplish in a day.  And, occasionally, join us for our Wellness Seminars!  These opportunities are listed below:

    • Mon, Feb 1st: Kick-Off Wellness Check-In (10am-2pm in the Student Union Ballroom)
    • Tues, Feb 2nd: Smart Meals, Smart Moves  (12:10pm in the Old Athletics Building Conference Room 123)
    • Tues, Feb 2nd: Transformation Tuesday (3:45pm in the Human Resources Learning + Development Room: Insight Park 1st Floor Seminar Room East)
    • Tues, Feb 9th: Smart Meals, Smart Moves (12:10pm in the Old Athletics Building Conference Room 123)
    • Tues, Feb 16th: Smart Meals, Smart Moves (12:10pm in the Old Athletics Building Conference Room 123)
    • Tues, Feb 16th: Smoke-Free Presentation (2:00pm in the Student Union Classroom 405)
    • Tues, Feb 23rd: Smart Meals, Smart Moves (12:10pm in the Old Athletics Building Conference Room 123)
    • Tues, March 1st: Smart Meals, Smart Moves (12:10pm in the Old Athletics Building Conference Room 123)
    • Tues, March 1st: Transformation Tuesday (3:45pm in the Human Resources Learning + Development Room: Insight Park 1st Floor Seminar Room East)
    • Tues, March 8th: Smart Meals, Smart Moves (12:10pm in the Old Athletics Building Conference Room 123)
    • Fri, March 11: Closing Wellness Check-In (10am-2pm in the Student Union Ballroom)

     

    Print off your log and get ready to Spring into Motion!

    Questions?  Email rebelwell@olemiss.edu or call 915-5431.

     


     Programs, Activities and Events

    Throughout the year, workshops, challenges, demonstrations and other wellness related events are offered to educate the Ole Miss and Oxford community on a variety of wellness topics, including nutrition, physical activity, stress and time management, health screenings and a host of other wellness-minded areas of interest. Most RebelWell events and programs are free and offer opportunities to win great prizes for participation. Please join us as your schedule allows. See a comprehensive list of programs, activities and events.


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    12feb - 14All DayOle Miss Outdoors: Skiing at Hidden Valley Resort

    Email us your upcoming Wellness-related events!  Click here.

    The 2014 launch of RebelWell has been made possible by a generous grant provided by:

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