RebelWell

University of Mississippi
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    Photo by Robert Jordan/Ole Miss Communications
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    Two Notices for Tuesday!

    Smart Meals, Smart Moves is CANCELED today.
    Faculty + Staff Group Fitness Yoga is HAPPENING today!

    Come get your yoga on with us!
    ... See MoreSee Less

    3 hours ago  ·  


    RebelWell Book of the Month: May 2016

    To participate in online discussion posts, visit our Facebook Page!  Click here.

    How to Train a Wild Elephant

     


    June Schedule 2016LOU on the Move: Saturday Group Fitness Pop-Up

    June 2016 Schedule Released

    Gather with members of the LOU community for weekly group fitness classes in various locations around town. Don’t have a gym or studio membership? No problem. This is a great opportunity to try out a variety of workouts and find what works for you. Best part, Rebelwell is picking up the tab. You’ll experience workouts led by certified instructors from all over the LOU community in a welcoming, community environment.

    Bring a friend and the whole family each Saturday for a refreshing workout that will keep LOU on the move.

     

    *Format of class or location may change due to instructor or location availability.  Continue to check RebelWell social media pages + website for potential updates.*


    Programs, Activities and Events

    Throughout the year, workshops, challenges, demonstrations and other wellness related events are offered to educate the Ole Miss and Oxford community on a variety of wellness topics, including nutrition, physical activity, stress and time management, health screenings and a host of other wellness-minded areas of interest. Most RebelWell events and programs are free and offer opportunities to win great prizes for participation. Please join us as your schedule allows. See a comprehensive list of programs, activities and events.


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    31may12:10 pmSmart Meals Smart Moves: Ditching the Diet Mind-Set

    Email us your upcoming Wellness-related events!  Click here.

    The 2014 launch of RebelWell has been made possible by a generous grant provided by:

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