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RebelWell Book of the Month
What we’re reading:
August: Mindset by Carol Dweck
September: Unfinished Business: Women Men Work Family by Anne-Marie Slaughter
October: Full Catastrophe Living by Jon Kabat-Zinn
To participate in online discussion posts, visit our Facebook Page! Click here.
LOU on the Move: Saturday Group Fitness Pop-Up
Gather with members of the LOU community for weekly group fitness classes in various locations around town. Don’t have a gym or studio membership? No problem. This is a great opportunity to try out a variety of workouts and find what works for you. Best part, Rebelwell is picking up the tab. You’ll experience workouts led by certified instructors from all over the LOU community in a welcoming, community environment.
- August 27th- Zumba at OPC Activity Center at 8:30am https://www.facebook.com/events/1734461473438490/
- August 27th- Pure Barre in the Grove 10am https://www.facebook.com/events/321823304874925/
- September 5th – Labor Day Pop Ups in the Grove – Fire Up and Calm Down https://www.facebook.com/events/651829531661343/
*Format of class or location may change due to instructor or location availability. Continue to check RebelWell social media pages + website for potential updates.*
Throughout the year, workshops, challenges, demonstrations and other wellness related events are offered to educate the Ole Miss and Oxford community on a variety of wellness topics, including nutrition, physical activity, stress and time management, health screenings and a host of other wellness-minded areas of interest. Most RebelWell events and programs are free and offer opportunities to win great prizes for participation. Please join us as your schedule allows. See a comprehensive list of programs, activities and events.
Email us your upcoming Wellness-related events! Click here.
The 2014 launch of RebelWell has been made possible by a generous grant provided by: